MVMT Remote Programming
Black Friday Special
Expires 12.1.24
Perform Better
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Recover Faster
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Stay Active Longer
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Perform Better ◦ Recover Faster ◦ Stay Active Longer ◦
YOUR BIGGEST CHALLENGE?
You live a busy life with responsibilities. Time constraints from work and family make it difficult for you to prioritize your health and wellness needs. You’re seeking a better, easier way to fit your needs into YOUR schedule. Maybe you don’t like being in a big gym setting. Or the working out by yourself at home is getting harder to do and you’re looking for accountability!
We want that for you and that’s why Trevor is opening up 5 spots in his schedule, and offering a Black Friday Deal for Remote Programming!
LIVE ACTIVE. Become Resilient.
Do you stay active in the winter (hopefully)? Run and bike all summer? Crush workouts during the week or try to keep up with the kids (my goal [Trevor] is to never let our kid beat me haha).
What is quality of life to you?
Is it spending time with your loved ones and keeping up with the kids on fun adventures? Running or cycling? Pushing yourself in the gym?
We all have our “why” as to what drives us to prioritize our health and wellness.
It is time to invest in your most important asset you have…YOUR HEALTH and FITNESS.
What does our Remote training provide?
Individualized workouts
We’ll meet to discuss your goals (remotely if you’re not on our membership), see how you move functionally, hear what you like to do and might not like to do regarding workouts, and come up with a plan together.
With the focus on you and your goals, we are able to provide more personalized attention, ensuring that you receive outcomes you are working towards!
Take the thought out of it (writing your own program), and just show up for yourself and work hard!
Accountability
Accountability is a crucial element that is heightened in our remote programming. We know our clients develop a sense of responsibility not only to themselves but also to us as their coaches, no longer “just their PT.”
This creates a supportive and motivating environment where you are more likely to show up consistently for yourself and your workouts. We track everything in our app, and if we’re seeing a day of red, we will be on you!
Monthly Calls
We will utilize an app that is incredibly user friendly, and track anything you want, in addition to your workouts (habits, hydration, nutrition, goals, etc).
We will also set up monthly 30min calls with Trevor. This allows you to voice any concerns you have, make changes in the plan each month so you continue to progress, and have a monthly touch point. However, Trevor will check in weekly through the app, and will provide a walk through of your monthly workout routine.
Our philosophy is: If you have a body, you're an athlete.
Remote Programming Black Friday Offer
$350/mo $179/mo
✓ 3-4 workouts/week based on your schedule
✓ Weekly check-ins via app
✓ Monthly calls all done remotely
✓ 24/7 support from Trevor
✓ Progress Testing every 8 weeks
✓ Progressive programming based around strength and function
✓ Modifications provided for every exercise - we start where we need to!
✓ TrueCoach App Access
Here’s The kicker!
This is only open to the first 5 people. Trevor’s schedule is full, and this offer may not come around again.
*Three month commitment, December - February. After three months, you can definitely continue at regular price ($250/mo if fully remote, $350/mo for remote programming and one in-person visit/mo.
*We would schedule a call for the week of December 6th, and workout will start December 9th.
what will the workouts look like?
Here is a sneak peak of a current remote programmer 💪🏼
(Remember, this is based on your goals, so this individual workout is specific to the client)