Mobility is the foundation of an active and fulfilling life, enabling you to move freely and perform daily tasks or athletic activities with ease. However, factors like aging, injuries, or repetitive movements can compromise mobility, leading to stiffness, pain, or limited range of motion. At MVMT GB in Green Bay, WI, physical therapy provides personalized solutions to restore and enhance mobility, empowering you to live pain-free and perform at your best.

Recover from a sports injury and rebuild your strength with personalized physical therapy at MVMT GB in Green Bay. Learn how our programs help athletes regain strength and prevent re-injury.

For athletes, mobility is key to maintaining optimal performance and preventing injuries. Whether you’re a runner, weightlifter, or play a sport, having full range of motion in your joints and muscles allows you to move efficiently and avoid strains or overuse injuries. When mobility is restricted, it can lead to compensations in your movement patterns, increasing the risk of injury.

Running is an excellent way to stay fit, but it also comes with the risk of injuries, particularly for those who run frequently or are training for long-distance events. Physical therapy can help runners improve their performance by addressing muscle imbalances, enhancing mobility, and preventing common running injuries.

Back pain is a common issue that affects millions of people, limiting their ability to move comfortably and enjoy daily activities. Whether caused by poor posture, muscle strain, or injury, back pain can significantly impact your quality of life. Physical therapy offers a non-invasive solution to relieve back pain, improve mobility, and prevent future episodes

Running is a popular and rewarding activity that offers numerous health benefits, but it also comes with a risk of injury, particularly for those who run regularly or competitively. Runners are often prone to overuse injuries, improper technique, or inadequate conditioning, which can lead to issues like runner’s knee, plantar fasciitis, shin splints, and Achilles tendinitis.

For new mothers in Green Bay, postpartum pelvic floor physical therapy at MVMT Performance and Rehabilitation offers a pathway to regain strength, improve health, and enhance overall well-being. Understanding the importance of pelvic floor health and the role of specialized therapy from your Green Bay Physical Therapists can make a significant difference in your postpartum recovery journey.

MVMT Performance and Rehabilitation in Green Bay, WI, offers specialized youth sports physical therapy to help young athletes recover from injuries and improve performance. Learn more about our services.

Experience top physical therapy services at MVMT GB Performance and Rehabilitation in Green Bay, WI. Our expert team offers personalized care for back pain, shoulder pain, athletic therapy, and postpartum recovery. Schedule your appointment today!

Discover the benefits of postpartum and pelvic floor physical therapy at MVMT Performance and Rehabilitation in Green Bay, WI. Learn how our specialized physical therapy services can help you recover post-childbirth.

Discover how physical therapy can help manage and prevent pain. Learn about effective techniques for shoulder pain, back pain, and more at MVMT Performance & Rehabilitation in Green Bay, WI.

Discover how myofascial release can enhance athletic performance and reduce pain for athletes in Green Bay. Learn about its benefits and applications at MVMT Performance & Rehabilitation.

Embark on a transformative health journey with our latest podcast episode, as we debunk the myths around New Year's resolutions and dive into the pitfalls of relying solely on motivation. Discover the missing pieces—discipline and habits—that form a sturdy foundation for long-term success. We unravel the shift from motivation-dependent to purpose-driven living, drawing insights from Simon Sinek's 'Start With Why.' Explore the power of purpose in turning fleeting motivation into unwavering determination. Your health journey is a narrative of purpose; let's make it count! Tune in for actionable tips and a fresh perspective that goes beyond the typical resolution hype.

Discover how youth physical therapy at MVMT Performance & Rehabilitation can give your young athlete the competitive edge in today's evolving world of youth sports. Performance-based therapy focuses on injury prevention, movement optimization, strength and conditioning, and swift recovery, backed by scientific research. Choosing the right clinic, educating yourself, and offering support are vital as parents. Your child's sporting success starts now, and performance-based therapy is the key to unlocking their full potential.

We are a hidden gem that offers a transformative experience for those seeking the highest level of care and personalization. The freedom of choice, quality time and attention, personalized treatment plans, cutting-edge techniques, holistic treatment options, and collaborative approach make it an irresistible option for anyone committed to maximizing their recovery potential.

Struggling with incontinence, diastasis recti, or low back/hip pain from poor pelvic floor health? Dr. Erica sees it all the time!

What is all the hype about this tool called “dry needling?” Since trigger point dry needling (DN) is a technique we commonly use at our physical therapy clinic in Green Bay, we thought a blog to answer some of your questions would be helpful!