Physical Therapy for Shoulder Pain Complaints

I met Trevor and Erica through my work out center, Bod-e. They ran an after-class seminar on shoulder pain. In that simple 30 minute seminar I learned some ways to help my shoulder mobility which has always been an issue. I decided to sign up for a session with them and met with Trevor to discuss some movement limitations I've had over the past 8 years of working out. Much to my surprise, there was a fix for "my issues" with ankle and shoulder mobility which made so much difference almost immediately in my workouts! And, day to day movement and activity. If you are feeling stuck in your workouts and just can't do the movements correctly or without pain, or if you have a certain fitness goal that you have not been able to achieve on your own, you will want to work with Trevor or Erica. They are always smiling, always positive, and will help YOU work on your issues! This is not cookie-cutter one-size-fits-all approach. It is always worth putting time and effort into developing a better you. Take the time to reach out to them now. You may be amazed at what you can accomplish.

I came to see Trevor for shoulder issues that I was experiencing for the past month or so. Being an active individual and having a job that requires me to move freely and pain free, I was heading in a direction that was greatly limiting me. Within the first 10 minutes Trevor was incredibly thorough with his exam and was able to locate my issue and immediately begin a treatment and rehab protocol. Rather quickly, Trevor was providing answers that I was unable to find elsewhere. His soft tissue technique and dry needling specifically targeted my areas of concern and brought instantaneous relief. Addressing all areas of the shoulder on my back and stomach I found my range of motion improve and my pain decrease dramatically. The post rehab exercises he provided via their app have allowed me to continue to lead an active lifestyle where I can continue to practice my job in a more efficient manner. I can't say enough good things about MVMT and highly suggest anyone that hasn't gotten the answers they have needed from a musculoskeletal perspective to set up an appointment immediately!

I had been dealing with shoulder discomfort in both shoulders for quite awhile. When I saw a FB post on shoulder therapy I decided to finally do something about it and am I glad I did! Not only did Trevor help me with my shoulders but he also helped me with hip and lower back pain. I appreciate that he could look at the big picture and I feel so much better overall. Added bonus is I’m also experiencing fewer headaches thanks to the exercises I’ve need doing for my shoulders!! Trevor and Erica are both super personable and so easy to work with!!

About three years ago, I began experiencing severe neck and right shoulder pain which prompted me to make an appointment with a chiropractor. I went three times per week for adjustments and infrared therapy on my right shoulder. After several months of regular appointments, my chiropractor advised me to get an MRI as the current treatments weren't providing consistent relief. It wasn't until I met with Trevor at MVMT that my hope was restored. During my initial consultation, I could tell that MVMT's philosophy was definitely not "one size fits all". I felt like I was finally being heard and that someone was taking the time to truly listen. Due to Trevor's extensive knowledge, he was able to pinpoint the root cause of my pain at my original visit and was able to provide immediate relief through dry needling and specific movements. I can now say that after three years, my shoulder is finally pain-free. I know the end result would not have been possible without Trevor's knowledge, his willingness to adapt, and his genuine concern for my well-being. He was truly an advocate for my health and overall well being and I can't thank him enough for that. Highly, highly recommend MVMT!

Trevor has done a great job in helping reduce the pain in my shoulder (slap tear) and getting me back to my regular work-out routine. Excellent listener, good questions, and very professional. I highly recommend Trevor and his services for those needing physical therapy.Description goes here

I started with Trevor last spring with shoulder pain that was limiting my everyday activities. He started with a PROFESSIONAL assessment. Then we set up a plan, goals included. Trevor connected with my trainer and massage therapist to make sure we were all on the same treatment page. PRACTICE and PERSEVERANCE have been keys to a shoulder that can now handle swimming and kayaking! We have successfully PROGRESSED from weekly appointments to a monthly maintenance schedule. Trevor‘s kindness and encouragement creates a PLEASANT experience at MVMT and is much appreciated!Description goes here

My shoulder has been bothering me for over a year to the point that I was loosing sleep. I tried chiropractors, massage therapy and different stretches that worked short term but never really did the trick. When Trevor did my first evaluation he could not make my shoulder rotate the way it should with force... also because they look at the whole body and how it works together he realized that my right hip was not working properly and that was probably contributing to my left shoulder issues. He asked if my right knee was okay? As a matter of fact it was not. I did not think much of it but when I sprinted I got a sharp pinching feeling in the side of my right knee. Also caused by my right hip. After three sessions with Trevor AND ME DOING THE STRETCHES AND EXCERSISES he recommended, my shoulder had full range of motion. My knee did not hurt and my hip felt much better. I did a 12 week series one per week. I have nothing but respect and appreciation for Trevor. I will be signing up for a one per month pro active series. These two are the real deal. They practice what they preach and if you are a BODE Gym member and ever partner with Erica... you better be ready to work because she is tough as nails.

When I first contacted Trevor at MVMT Performance & Rehabilitation I was battling multiple headaches per week, had limited neck mobility and had daily pain in my neck, shoulders and back. These were chronic problems I had been dealing with for years and I though, "This is my normal. Headaches were very intense, lasting for 6 or more hours and sometimes rebounding the next day. I had tried massages, chiropractics, exercises, over the counter meds. I would get only minimal relief for maybe half a day. At my initial visit with Trevor, he was able to help me pinpoint the muscle groups that were causing the tightness and pain. He said, "If we can recreate the pain here in our sessions, we can fix it." This was the one of the first times in over a decade that a practitioner was able to show me and explain WHY I was experiencing the pain and headaches. I believed in Trevor, his recommendations for treatments & exercises and I knew that his positive attitude and approach were going to be the things to help me achieve my (our) goals. I am so thankful to have found Trevor and Erica at MVMT Performance & Rehabilitation and would 100% recommend them to anyone.

Was very grateful to have Trevor recommended to me. I had tightness and knots in my upper back, shoulders and neck for ages and just procrastinated doing anything about it. Trevor listened to what was going on and developed s plan. I experienced relief and greater range of motion after one session. Obviously, I kept going back ... even did two sessions with dry needling! Very knowledgeable and professional. I’d recommend Trevor to anyone needing physical therapy!

I've been dealing with shoulder issues for most of my life stemming from poor lifting technique and lack of attention to mobility. I was diagnosed with shoulder impingement and recommended for surgery. Not keen on surgery, I waited for 10 year or so before mobility and pain became a limiting factor in my progress in crossfit. I've been doing physical therapy with Trevor at MVMT for ~6 weeks now and I'm already seeing tremendous improvement in mobility and far less pain. Trevor has been excellent at identifying problem areas and providing a mobility plan that to directly attack them.