The MVMT Blog
— Health and Wellness Tips —
Explore by Therapy Topic
- Athletics
- Back Pain
- Back Squat
- Brown Fat
- Controlled Articulator Rotations
- Crossfit
- Deadlifts
- Dry Needling Green Bay
- Fat
- Featured
- Foot Pain
- Front Squat
- Headaches
- Healthcare
- Heel Pain
- Hip Hinge
- Hip Pain
- Injuries
- Injury
- Knee Health
- Knee Pain
- Low Back Pain
- Mobility
- Movement
- Movement Prep
- Neck Pain
- Neck Tightness
- Olympic Lifting
- Overhead
- Pain
- Pelvic Floor Pain
- Pelvic Floor Physical Therapy
- Pelvic Floor Therapy
- Pelvic Health Physical Therapy
- Physical Therapy in Green Bay
- Plantar Fascia
- Plantar Fasciitis
- Prevention
- Recovery
- Rehabilitation
- Runners
- Running
- Running Pain
- Shin Splints
- Shoulder Pain
- Shoulders
- Sleep
- Sports Diversification
- Sports Medicine
- Squat
THE GREAT DEBATE: WHITE FAT VS. BROWN FAT
Yes, there are two types of fat in the body. The one most familiar to all of us is white fat. Read on to learn which is better and how to work towards the good fats!