The MVMT Blog
— Health and Wellness Tips —
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RUNNING SERIES: 5 TIPS TO HELP WITH PLANTAR FASCIITIS
Plantar fasciitis is one of the most common and nagging orthopedic injuries in the foot. It’s estimated that approximately 2 million people in the U.S. experience this specific injury each year. It occurs in runners, but can also be seen in anyone that spends a lot of time on their feet (walkers, hikers, etc).