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The MVMT Blog
— Health and Wellness Tips —
Explore by Therapy Topic
- Athletics
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- Pelvic Floor Physical Therapy
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- Plantar Fascia
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- Prevention
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- Runners
- Running
- Running Pain
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- Shoulders
- Sleep
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- Squat
THE GOOD, AND BAD, OF YOUTH SPORT SPECIALIZATION
The landscape of youth sports is changing. Kids watch pro-athletes and emulate them. They “want to be like Mike.” In pursuit of this dream, youth athletes, coaches, and parents feel the best way to achieve the goal [reach professional level] is by specializing in one sport.
TREAT YO'SELF 2020
Believe you are worth it. It’s time to take care of yourself, for the sake of everyone else YOU are taking care of!
WHO WE ARE AND WHY YOU SHOULD CARE
We are in the business of building better, stronger, more efficient humans, helping you live your best life. We are determined to change the perception of health care; your perception of health care.